Meditation has existed since Buddhism has existed, so for 2,500 years, give or take few. Honestly, though, meditation, or more importantly, mindfulness…
The Mindfulness Movement
By Lorry Kikta | April 2020
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documentary
By Lorry Kikta | April 2020
Meditation has existed since Buddhism has existed, so for 2,500 years, give or take few. Honestly, though, meditation, or more importantly, mindfulness…